Strength Training

Build power and resilience with personalized strength programs.

Personal Coaching
A focused trainer guiding a client through weighted squats in a bright gym.
A focused trainer guiding a client through weighted squats in a bright gym.

One-on-one sessions tailored to your strength goals.

Close-up of hands gripping a heavy barbell mid-lift.
Close-up of hands gripping a heavy barbell mid-lift.
Athlete performing deadlifts with perfect form in a supportive environment.
Athlete performing deadlifts with perfect form in a supportive environment.
Group Classes

Motivating group workouts to push your limits together.

Strength routines designed for all fitness levels.

Custom Plans

Strength Meets Holistic Wellness

At Camp 901 Fitness and Holistic, we blend strength training with mindful wellness to empower your body and mind.

A focused athlete lifting weights in a sunlit gym space surrounded by calming plants.
A focused athlete lifting weights in a sunlit gym space surrounded by calming plants.
Transformed my strength and mindset!

J. Lee

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Reviews

What our members say about strength training

Camp 901 transformed my strength and mindset. The coaching is personal and pushes you just right.

Jake M.
Smiling man lifting weights in a bright gym setting
Smiling man lifting weights in a bright gym setting

Memphis TN

The holistic approach here helped me build strength while improving my overall wellness. Truly refreshing!

Woman stretching outdoors with a peaceful forest background
Woman stretching outdoors with a peaceful forest background
Lena K.

Cordova TN

★★★★★
★★★★★
gray computer monitor

Contact Us

Reach out to camp 901 fitness and holistic today.